1:1 Session Packages

What’s included?

I offer various levels of holistic support and service. Each package provides a structured yet flexible approach, allowing you to receive the level of guidance and desired accountability you are currently looking for.

Please book a Clarity Call to discuss how my services can support your individual goals. During our 30 minute chat you can ask any questions to help you discern which package is the right fit for where you are at.

All sessions include practical resources and action steps for you to continue to integrate and be supported outside of sessions.

  • Monthly Anchor (Once A Month)

    A spacious, reflective container for those who prefer a slower pace of integration. This option provides a dedicated moment of deep exploration, offering clarity and practical tools that you can work with throughout the month.

    - 1 x 1.5-hour session per month
    ~ Space to process insights and implement shifts in your daily life
    ~ A steady touchpoint for accountability and growth
    ~ Practical resources to support you between sessions

    This is for you if you resonate with more space to digest, reflect, and integrate between sessions while maintaining a strong connection to your path of aligned action.

  • Rhythm & Flow (Fortnightly)

    A balanced approach to support both deeper inquiry and real-world application. Meeting twice per month offers enough structure to create momentum while allowing time for self-exploration between sessions.

    ~ 1 x 1.5-hour session + 1 x 1-hour session per month
    ~ Time for profound exploration while staying connected to your process
    ~ Gentle accountability and guidance as you navigate change
    ~ Space for both insight and integration

    This is for you if you resonate with consistent, steady support—providing both structure and spaciousness to explore deeper truths while staying grounded in everyday life.

  • Deep Dive & Integration (Weekly)

    A highly supportive, immersive experience for those who want steady guidance, real-time clarity, and deep transformation. With weekly sessions, you have a reliable space to return to, ensuring continuous exploration and refinement of your insights.

    ~ 1 x 1-hour session per week
    ~ Weekly clarity, support, and integration
    ~ A strong container for resilience-building and self-trust
    ~ The opportunity to move through challenges with immediacy and depth

    *Optional Text/Voice Note Support

    This is for you if you resonate with ongoing, structured support, allowing you to stay deeply connected to your process and navigate life’s challenges with agility in real-time.

DISCUSS PACKAGE OPTIONS

 FAQs

  • I recommend booking a free 30-minute Clarity Call. This is a gentle space to connect, share what’s present for you, and explore what kind of support might feel most nurturing right now. I can walk you through each package in more detail.

    There’s no pressure or expectation—just an open conversation to help you feel more resourced and clear about your next step, whatever that may be.

  • If you’re feeling clear and ready to get started, you’re most welcome to go ahead and book directly by filling out the agreement form [here]. You’ll find all the package options and pricing inside—and there's no need to submit the form just to view the details.

    The Clarity Call is simply available for those who would like to connect first, ask questions, or explore what’s most aligned. Either way, I trust you’ll know what feels right for you.

  • Pricing details are included in my agreement form. If you’d like to review the packages and pricing before booking a Clarity Call, you can view the agreement form [here]. You don’t need to submit the form to see the packages and pricing, and if you're already clear on what you're looking for, you're welcome to proceed directly with booking your first session. In this case, submit the agreement form and I will be in touch shortly to organise the next steps.

  • I don’t offer one-off sessions as a standalone option. This work is most effective when there’s space for continuity, reflection, and integration—something that unfolds over time rather than in a single session. That said, the Monthly Anchor package offers a spacious and flexible entry point, with one session per month and practical resources to support you in between sessions.

    There’s no long-term commitment—you’re free to opt out or change your package. And if you’re unsure what level of support is right for you, you’re always welcome to book a free Clarity Call to explore what feels most aligned.

  • At this stage, eating disorder recovery coaching isn’t eligible for rebates through Medicare, Mental Health Care Plans, or private health insurance.

    I truly hope this changes in the future as the value of this kind of support becomes more widely recognised. In the meantime, I’m committed to making this work as accessible, impactful, and supportive as possible.

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